Are you feeling stressed, overwhelmed & anxious
when thinking of the upcoming festive season?
when thinking of the upcoming festive season?
Over the last few years we’ve learned from our valuable clients that the festive season can be amongst the most challenging times of the year. The Summer holidays, Christmas and New Year offer plenty of reasons to be stressed, overwhelmed and anxious.
Most of us try doing too much in too little time – organising Kris Kringle and other presents, baking, cooking, attending office and club parties, catching up with friends and relatives, fulfilling all the burdens and obligations of family traditions and expectations, and so much more.
We are picking a fight with time and social obligations just like Br’er Rabbit picked a fight with the Tar Baby in Uncle Remus’ story. And, as you might be aware, the more he punches the Tar Baby, the more he becomes stuck.
If you are stressed, overwhelmed and anxious because of:
Ridiculous family expectations
Dealing with family members being their same old selves
Your fear of losing control and being at the mercy of your relatives
Facing old family rivalries, strained relationships or recent arguments
Re-living unhappy memories at this time of the year
Dealing with dysfunctional families
Being steam-forced by all the family traditions
Feeling alone
[Insert your reason here…]
… then look at the problem from a different perspective, because things are not always as they seem. Often the way we look at the problem IS the problem.
In other words, any attempt you make to control other people puts you within their control. For example: If you can only be happy once your relatives understand and accept you, their dysfunction will rule your life because you are directly effected by them and their actions.
Time to make changes that are in your control!
Change your outlook and stop doing the same old thing
Have realistic anticipations and don’t expect miracles
Don’t try to solve all of the family feuds – you can’t be the rescuer
Don’t worry about how things should be and create new traditions
Focus on what you can control and let go of the things you can’t control
Make sure you book some time for yourself – you’re too important to be forgotten
These listed points are only a few of the strategies you can apply to change things in the upcoming holiday season, but we also understand that what makes perfect sense on a conscious level can easily be forgotten and thrown out of the window half an hour into the family reunion. Yes, nothing is stickier than a Tar Baby (or crazy family dynamics).
If you’re looking for:
Support to get through the rest of the year and start with a clear vision for 2017
Help to explore the most important topic on the planet – YOU!
Ways to overcome the fears and doubts that are holding you back
Tools to let go of old, unresourceful habits and make changes in your life
The ability to set clear boundaries and make powerful decisions
Renewing your self-confidence, self-respect and self-love
Strategies to get out of the ‘drama cycle’ and to become objective
Taking full responsibility for your own healing and positive future
Leadership skills to be in control and become the master of your own destiny (true independency)
Courage to be YOU!
Give us a call on 1300 936 313 or
email us: [email protected]
to sign up for the package that suits you best, or to find out more.
It has been a truly amazing experience to have Martin as my coach. My attitude towards my husband, step-kids, mother and all my family has improved by 100%. I now take responsibility for my action instead of expecting everyone else to. Thank you Martin you’ve helped me to become the woman I always wanted and knew I could be.
Our coaching package options
Get a different perspective
- Per session
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2 hours - N/A (Personal Profile)
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- Ideal for individuals who haven’t decided yet if coaching is for them but hope to get a different perspective.
Get unstuck and move forward
- 3 months+ package
- Coaching & Support
Face-to-Face/Online - 4 sessions/month
1.5 hrs. each - Personal Profile
Questionnaire
Report
Unpack - MASTER YOUR MIND
Digital Book by Martin Probst - Resource folder
- Ideal for individuals seeking personal development strategies, wanting to create self-awareness and move forward.
Completely reinvent your life
- 6 months+ program
- Coaching & Support
Face-to-Face/Online - 4 session/month
1.5 hrs. each
- Personal Profile
Questionnaire
Report
Unpack - MASTER YOUR MIND
Digital Book by Martin Probst - Resource folder
- Ideal for individuals being fed up with their current situation and 100% committed to making major changes in their life.
* Prices excluding GST. Other conditions apply | + Minimum length, extendable on a month-to-month basis
We also offer one-on-one coaching programs tailored to your unique needs. Contact us today to establish and design your own program, so you can achieve the results you are looking for.
After meeting with Martin, I was finally able to let go and got the ‘monkey off my back’ for good. It was like having a huge stone removed from around my neck that I had been carrying for years, words can’t really explain how I felt.
It was absolutely fantastic. It was at that point that I realised that this was the best money I’ve ever spent.
All I can say is that Martin helped my find a way to change my life and I have never been happier. My personal relationships have improved dramatically and I am a much happier and contented man.
Martin PROBST
Leadership Development Expert
International Speaker
Author of ‘Master Your Mind’
Founder of PROfound Coaching
I turned to Martin at PROfound Coaching at my time in need and he was amazing. Martin brought sincerity, compassion and a wealth of knowledge that helped me enormously in dealing with my situation. Martin has taught me the tools I require to maintain and develop myself and all the values important to me. We worked on every aspect of my life including dealing with my past, which was a huge success in my growth. Martin at PROfound Coaching has helped me enormously and I highly recommend him.
How do I know this is right for me?
- I’m curious and have an open mind.
- I’m ready to break out of my comfort zone.
- I want to get out of the daily grind and create a life on my own terms.
- I’ve been procrastinating for too long.
- I’m willing to learn and apply new things.
- I’m ready to step up and take control of my life.
If this is YOU, then answer the following questions to get clear on what you would like to get out of the time we have together:
1. “What are the ultimate goals I would like to achieve?”
2. “How will I feel once I’ve achieved them?”
3. “What are the three key issues that I need to address?”
4. “What will happen if I don’t address them?”
5. “How much would that cost me and my loved ones?”
6. “On a scale of 1-10, how serious am I in fixing these problems?”
7. “What sort of assistance am I seeking for my success?”
- I’m looking for a quick fix or an easy way out.
- I want to pay somebody to fix the problems for me.
- I don’t believe people can change and think this is all hocus-pocus.
I am very fortunate to be a client of Martin at PROfound Coaching and would like to express my most heartfelt gratitude for the astounding life changing results I have achieved and continue to achieve.
Dear Martin,
Firstly I would just like to say thank you so much for opening my mind, and my life! You are truly a very inspirational person.
I am not holding back anymore and am making decisions without waiting for approval. I used to wait for things to sort themselves out, now I am addressing each situation as it arises and dealing with the issues and focusing on the outcome. I have so much more certainty. I am excited about the future and to have an opportunity to grow. Understanding that there are choices, and being confident in making them.
I would highly recommend you without question.
Thank you again it’s been great working with you, Martin.
Martin’s coaching sessions have been what I call a gentle mind blowing experience. With the smooth guidance of Martin I was able to shift my thinking and make changes that have truly lasted. He really knows how to guide you into your best possible future and always gives great wisdom, knowledge, professionalism and compassion.
Now over to you
THIS IS YOUR TIME TO SHINE
Because if not YOU, then who?
If not NOW, then when?
Say ‘YES’ to yourself this festive season and give us a call today on
1300 936 313 or email us: [email protected]
and get us on your support team.
I was recently very fortunate to sit down with Martin and have a coaching session like no other. Since the session my thoughts (and so my life!) have changed in many ways, the strongest being my sense of worth.
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